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Mindfulness events in Auckland

The Energy Reset: A Spring Journey Back to YourselfThu 17 Sep 6pm - Thu 22 Oct 7:15pmThe Life Centre Studio
BrainChargeWed 7 Oct 11am - 12pmParnell Library
Meditation for Busy MindsWed 7 Oct 6:30pm - 8pmThe Life Centre Studio
The Relaxation Hour - October RelaxWed 7 Oct 7pm - 8pmWaiuku Yacht Club
The Thursday Exhale - October ExhaleThu 8 Oct 9:30am - 10:30amSanctuary Retreat
New Moon Women's CircleFri 9 Oct 7pm - 8:30pmBeyond the Veil
World Mental Health Day - Forest Bathing at Awaruku Bush ReserveSat 10 Oct 10am - 12pmAwaruku Bush Reserve
New Moon Sacred Sound JourneySat 10 Oct 3pm - 5pmMind Body Soul Enlightenment Centre
Relax & Restore: Return home to yourself - Day retreatSun 11 Oct 10am - 5pm90 Jervois Road
🐾 What If Your Dog Is Your Greatest Teacher? One-Day Workshop 11 October 2026Sun 11 Oct 10am - 5pmDune Lakes Horse Inspired Learning Retreat
New Moon Forest BathingSun 11 Oct 10am - 12:30pmSharda Centre
Optimise Your Workout - Feel the Fear & Do It Anyway V2 (Sunday)Sun 11 Oct 10am - 12pmBelgium Street
What If Peace of Mind Was a Practice?Sun 11 Oct 7pm - 8:30pmChinmaya Mission Community Centre
Mental Health Awareness Week - Forest Bathing at Tōtara ParkMon 12 Oct 10am - 12pmTotara Park - Local Park & Forest Trail
MHAW at Rānui Library: Art, Grief and what sustains usMon 12 Oct 1pm - 3pmRanui Library
Inspirational BreathingMon 12 Oct 3:30pm - 4:30pmGlen Eden Library
An Evening of Sound Bath and Sauna ~ hosted by Esmeralda TikaoTue 13 Oct 6:15pm - 8pmHANA Parnell
Soul Overtones Sound Bath Healing - WaiataruaTue 13 Oct 6:30pm - 7:30pmWaiatarua Community Hall
Reiki-Infused Crystal Bowl Sound BathTue 13 Oct 7:30pm - 8:30pmOutram Hall
Who am I now? studio workshop seriesWed 14 Oct 6:30pm - 8:30pmOnehunga Community House
Family constellationsThu 15 Oct 6:30pm - 9pmThe Life Centre
Building BelongingThu 15 Oct 6:30pm - 8pmUXBRIDGE Arts & Culture (Te Whare Ora)
Almost Kiwi (not from NZ) - Women RISING TogetherThu 15 Oct 6:45pm - 9pmDeep Creek Road
Getting The Love You Want, Couples Weekend Workshop – Ponsonby/ AucklandSat 17 Oct 9am - Sun 18 Oct 5pmStudio One Toi Tū
The Energy Reset: A Spring Journey Back to Yourself
The Energy Reset: A Spring Journey Back to YourselfThu 17 Sep 6pm - Thu 22 Oct 7:15pmThe Life Centre Studio
BrainCharge
BrainChargeWed 7 Oct 11am - 12pmParnell Library
Meditation for Busy Minds
Meditation for Busy MindsWed 7 Oct 6:30pm - 8pmThe Life Centre Studio
The Relaxation Hour - October Relax
The Relaxation Hour - October RelaxWed 7 Oct 7pm - 8pmWaiuku Yacht Club
The Thursday Exhale - October Exhale
The Thursday Exhale - October ExhaleThu 8 Oct 9:30am - 10:30amSanctuary Retreat
New Moon Women's Circle
New Moon Women's CircleFri 9 Oct 7pm - 8:30pmBeyond the Veil
World Mental Health Day - Forest Bathing at Awaruku Bush Reserve
World Mental Health Day - Forest Bathing at Awaruku Bush ReserveSat 10 Oct 10am - 12pmAwaruku Bush Reserve
New Moon Sacred Sound Journey
New Moon Sacred Sound JourneySat 10 Oct 3pm - 5pmMind Body Soul Enlightenment Centre
Relax & Restore: Return home to yourself - Day retreat
Relax & Restore: Return home to yourself - Day retreatSun 11 Oct 10am - 5pm90 Jervois Road
🐾 What If Your Dog Is Your Greatest Teacher? One-Day Workshop 11 October 2026
🐾 What If Your Dog Is Your Greatest Teacher? One-Day Workshop 11 October 2026Sun 11 Oct 10am - 5pmDune Lakes Horse Inspired Learning Retreat
New Moon Forest Bathing
New Moon Forest BathingSun 11 Oct 10am - 12:30pmSharda Centre
Optimise Your Workout - Feel the Fear & Do It Anyway V2 (Sunday)
Optimise Your Workout - Feel the Fear & Do It Anyway V2 (Sunday)Sun 11 Oct 10am - 12pmBelgium Street
What If Peace of Mind Was a Practice?
What If Peace of Mind Was a Practice?Sun 11 Oct 7pm - 8:30pmChinmaya Mission Community Centre
Mental Health Awareness Week - Forest Bathing at Tōtara Park
Mental Health Awareness Week - Forest Bathing at Tōtara ParkMon 12 Oct 10am - 12pmTotara Park - Local Park & Forest Trail
MHAW at Rānui Library: Art, Grief and what sustains us
MHAW at Rānui Library: Art, Grief and what sustains usMon 12 Oct 1pm - 3pmRanui Library
Inspirational Breathing
Inspirational BreathingMon 12 Oct 3:30pm - 4:30pmGlen Eden Library
An Evening of Sound Bath and Sauna ~ hosted by Esmeralda Tikao
An Evening of Sound Bath and Sauna ~ hosted by Esmeralda TikaoTue 13 Oct 6:15pm - 8pmHANA Parnell
Soul Overtones Sound Bath Healing - Waiatarua
Soul Overtones Sound Bath Healing - WaiataruaTue 13 Oct 6:30pm - 7:30pmWaiatarua Community Hall
Reiki-Infused Crystal Bowl Sound Bath
Reiki-Infused Crystal Bowl Sound BathTue 13 Oct 7:30pm - 8:30pmOutram Hall
Who am I now? studio workshop series
Who am I now? studio workshop seriesWed 14 Oct 6:30pm - 8:30pmOnehunga Community House
Family constellations
Family constellationsThu 15 Oct 6:30pm - 9pmThe Life Centre
Building Belonging
Building BelongingThu 15 Oct 6:30pm - 8pmUXBRIDGE Arts & Culture (Te Whare Ora)
Almost Kiwi (not from NZ) - Women RISING Together
Almost Kiwi (not from NZ) - Women RISING TogetherThu 15 Oct 6:45pm - 9pmDeep Creek Road
Getting The Love You Want, Couples Weekend Workshop – Ponsonby/ Auckland
Getting The Love You Want, Couples Weekend Workshop – Ponsonby/ AucklandSat 17 Oct 9am - Sun 18 Oct 5pmStudio One Toi Tū
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