Specially created for adults, BrainCharge is all about building connections and supporting mental wellbeing. Sessions are packed with fun, engaging activities that get you moving, thinking and feeling good.

What can you expect from BrainCharge?

• Cognitive exercises, such as word games, puzzles, and memory challenges

• Light movement, such as Tai Chi, body percussion, and movement to music

• Social connection opportunities

• Building brain resilience and mental fitness

• Fun!

These are drop-in sessions on the first Wednesday of the month from 11am - 12pm. They are suitable for mixed-ability groups, including those with mild cognitive changes, or any adult wanting to keep their brain healthy and active.

Parnell Library is a wheelchair accessible venue.