Get moving and push your limited with a kettlebell focused high intensity interval training class. A complete physical activity program that includes aerobic exercise to help improve your fitness and burn calories. The class can be modified to suit individual ability.

What to bring:

Please bring a sweat towel, water bottle and exercise appropriate clothing.

DATES & TIMES

Thursday 12 November - 6 - 7pm

Thursday 12 November - 6 - 7pm

Thursday 12 November- 6 - 7pm

Thursday 3 December - 6 - 7pm

Please notify the facilitator at the start of the session if you have any injuries or restrictions to movement so that these can be accommodated.

If you have any queries, please contact the Maribyrnong City Council Active Maribyrnong Team at active@maribyrnong.vic.gov.au or phone 9688 0200.

If you are no longer able to attend your session, please cancel your registration through the confirmation email.

Otherwise email the Active Maribyrnong Team as soon as possible at active@maribyrnong.vic.gov.au.