Return to Simplicity

Return to your Light-Hearted Self

When did you stop dancing?

When did you stop singing?

When did you stop being enchanted by stories?

When did you stop finding comfort in silence?

These were the questions the medicine person of Shamanic cultures would ask when someone came to them feeling lost, disheartened or disconnected.

4 simple questions ~ nudging you back to the simple things in life.

Dancing, singing, sitting in circle and hearing each other’s stories, communing with nature and dropping into the spaciousness of silence.

Join Monica, the founder of Sol Being, for a nourishing morning rooted in the simple things. Set in the hidden, lush green surrounds of The Gap in Brisbane, this experience invites you to slow down and soften into your natural state ~ your light-hearted self.

Gently traverse your own inner landscape, nestled in the wide open arms of Mother Earth, and rediscover the richness in simple practices including:

Nature immersion & grounding meditation (teachings inspired by Iris Ray Nunn)

Heart-led sharing circle

Journaling & contemplation

Deep, authentic connection with other like-hearted sols over a delicious cup of warm tea and yummy treats

You will leave with your very own A6 ethically sourced, handmade journal - wrapped in soft silk and crafted from recycled paper by local artisans in Bali. Let your journaling practice follow you home, along with other little goodies that will gently cradle your self-care rituals. Valued at over $45.

If you’re ready to experience the abundance in simplicity, then I look forward to welcoming you into this space.

Exchange:

✨ GENERAL PRICE: $89 + booking fee

Limited to 6 participants to honour intimacy and connection.

Sending you an ocean of love,

Moni x

Event Details

Location: The Gap, Brisbane (exact address to be shared closer to the date)

Date: Saturday 24 October, 2026

If you can’t make this event - email Monica at hellosolbeing@gmail.com and you will be first in line for my next event in November and December.

Time: 9:00am – 12:00pm (8:50am arrival)

What to Bring

Comfortable clothing suitable for gentle movement and sitting down

Water bottle

Insect repellant

An open heart and curious spirit

Your favourite mug

Meet your Host

Monica Posada | @solbeing

Monica is a meditation teacher, space holder, and founder of Sol Being - a heart-led community offering spaces for people to reconnect with their inner world through the power of presence and connection. After a pivotal accident in 2021, Monica was forced to slow down and reassess everything. That unexpected pause led her to mindfulness: the art of paying attention. Since the birth of Sol Being in 2022, she's slowly been refining her craft through workshops, in-person events, immersions, online sanctuaries, one-on-one mentoring, collaborations and her all time favourite - Sobremesa Journal Club. Through her warm, calming presence and gentle guidance, Monica nurtures a space of safety and trust so that you can gently strip back the noise and return to what matters most. Spaces to feel. To notice. To tune in. To become more self-aware and remember who you are beneath the clouds.

Learn more about Mon's Story