Relaxation Soundbath | Relax, Unwind and Reset

Tue 13 Oct 9am - 10:30am
Event's cover picture

Relaxation Soundbath | Relax, Unwind and Reset

Tue 13 Oct 9am - 10:30am

Kruger Hall, Brisbane

Relaxation Soundbath | 10 Week Series

Give yourself a little time each Tuesday morning to pause, rest and reconnect. πŸ’œ

Join Sacred Sounds Australia for a gentle 10-week Relaxation Soundbath Series, delivered as part of City of Moreton Bay’s Healthy & Active Moreton program.

Each week you'll be invited to get comfortable and experience a relaxing sound journey using crystal singing bowls and other gentle sound instruments.

No previous soundbath or meditation experience is needed. Each session is a complete experience, so you can attend one session or join us each Tuesday for the full 10-week journey. Start or Join us anytime.

10 Weeks β€’ 10 Relaxation Themes

Each week we'll explore a different theme:

β€’ Pause

β€’ Breathe

β€’ Release

β€’ Rest

β€’ Restore

β€’ Ground

β€’ Soothe

β€’ Unwind

β€’ Receive

β€’ Reconnect

Come along, slow down and enjoy some dedicated time for yourself.

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Event Details

πŸ“… Tuesdays from 6 October

⏰ 9:00am

πŸ“ Kruger Hall, Kallangur

πŸ’² Only $4 per session

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What to Bring

🧘 Yoga mat

πŸ’œ Pillow

🌿 Blanket

😴 Eye mask

✨ Bolster if needed

πŸ’§ Water bottle

Wear comfortable clothing and bring anything else that will help you feel comfortable and supported while relaxing.

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Everyone is Welcome

You don't need to know how to meditate or have experienced a soundbath before.

Simply arrive, get comfortable, listen and experience the sounds for yourself.

This activity is part of the Healthy & Active Moreton program offered by City of Moreton Bay.

Learn more about Healthy & Active Moreton

Sacred Sounds Australia

Sound Creates Changeβ„’

A More Peaceful You β€’ Restoring Balance & Harmony