Our Qigong classes offer a gentle and rejuvenating way to support your overall wellbeing through slow, flowing movements, mindful breathing, and relaxation.

Led by the wonderful Rita, whose warm and encouraging teaching style has made this one of our most popular programs, each session creates a calm and welcoming space for participants of all abilities. Rita brings a wealth of experience and a genuine passion for helping others feel their best, guiding you to improve balance, flexibility, and inner calm.

Whether you’re looking to unwind, build strength, or simply take time for yourself, this much-loved class is a beautiful addition to your weekly routine.