Colour and Mindfulness

Wed 14 Oct 11am - Wed 23 Dec 12pm
Event's cover picture

Colour and Mindfulness

Wed 14 Oct 11am - Wed 23 Dec 12pm

Macquarie Room, George Town Memorial Hall, Launceston

Combine creativity with relaxed mindfulness in this restorative 1.5-hour workshop. Facilitated by a qualified Art Therapist, this inclusive class utilises guided art therapy activities to help you relax and learn more about yourself. There is absolutely no drawing ability required, just bring a willingness to scribble, experiment, and play with colour! It’s a fun, non-judgmental environment to unwind and connect with fellow community members.

Where: Macquarie Room, George Town Memorial Hall

Time: 11am - 12:30pm

Who: Adults

What to bring: All materials provided

What to wear: Old clothing, which doesn't matter if it gets dirty.