Salty Sundays | Torquay Beach Yoga 🌊

Slow down. Move mindfully. Start your Sunday by the sea.

Join Journey Within Wellbeing for Salty Sundays, a beautiful way to begin your Sunday morning along the stunning Torquay coastline.

This 60-minute outdoor yoga flow brings together mindful movement, breathwork and moments of stillness, surrounded by fresh ocean air, the sound of the waves and the natural beauty of the Surf Coast.

Whether you’re completely new to yoga or have an established practice, everyone is welcome. Move at your own pace, explore what feels right for your body and enjoy an opportunity to reconnect with yourself, nature and the present moment.

With the busyness of everyday life, Salty Sundays offers an opportunity to slow down, recharge and prioritise your mental and physical wellbeing.

We recommend arriving 10-15 minutes early to settle in and enjoy the surroundings before we begin.

Come for the movement, stay for the ocean air, and start your Sunday feeling grounded, refreshed and connected. 🌊

We look forward to sharing these beautiful Sunday mornings with you.

Journey Within Wellbeing 🌿

🌊When:

Selected Sunday mornings, 7:00–8:00 am

Please note that classes run on selected Sundays rather than every Sunday.

🧘Duration & type of practice:

60-minutes

Vinyasa Yoga

☀️Suitable for:

All experience levels and abilities, with modifications offered throughout

📍Location: The location for each session will be determined based on environmental conditions to provide a comfortable and enjoyable experience. Depending on weather, tides and beach conditions, sessions may take place at one of the following locations:

🌊 Cosy Corner Beach — Torquay

🌿 Fisherman’s Beach — In front of Salty Dog Café, Torquay

☀️ Nearby grassed foreshore areas — Where beach conditions are unsuitable

Any changes to the meeting location will be communicated to ticket holders before the session.

Please check your emails for updates prior to attending.

All sessions run from 7:00–8:00 am

Nov, 2026

Sunday 22 November — Launch Day 🌊

Dec, 2026

Sunday 6 December

Sunday 13 December

Sunday 20 December

Jan, 2027

Sunday 3 January

Sunday 10 January

Sunday 17 January

Sunday 24 January

Sunday 31 January

🌊 Salty Sundays | Beach Yoga

Whether you're joining us for a single Sunday, bringing a friend or making mindful movement part of your summer routine, there's an option for you!

🌊 Single Class — $30

Enjoy a 60-minute gentle Vinyasa Flow by the ocean, combining mindful movement, breathwork and meditation.

Perfect for those wanting to experience Salty Sundays at their own pace.

1 person | 1 session

👯 Bring a Friend — $50 (Save $10)

Share the experience with someone special!

Enjoy a morning of mindful movement, connection and fresh ocean air together.

2 people | 1 session

🌿 3-Class Pass — $75 (Save $15)

Make mindful movement part of your summer routine with three Salty Sundays sessions!

Enjoy the flexibility to attend three sessions throughout the summer season, from 22 Nov 2026 to 31 Jan 2027.

Valid for one nominated participant only and cannot be shared.

Advance bookings are required for each session, subject to availability.

1 person | 3 sessions

All prices exclude Humanitix booking fees.

All tickets are subject to our cancellation and refund policy.

To make the most of your Salty Sundays experience, please bring:

🌿 Yoga mat or large beach towel – Something comfortable to practise on.

💧 Water bottle – To stay hydrated throughout your practice.

🧥 Comfortable clothing and warm layers – Suitable for the morning weather.

☀️ Sun protection – Sunscreen, sunglasses and a hat if required.

🌊 Swimwear and towel (optional) – If you'd like to join us for a refreshing ocean swim after yoga.

☕ Coffee money (optional) – For those wanting to stay, connect and enjoy a post-yoga coffee.

We recommend arriving 10-15 minutes early to settle in, enjoy the ocean air and prepare for your practice.

Please check your emails before attending for any weather-related updates or changes to the class location.

As an outdoor experience, Salty Sundays is weather dependent.

Our intention is to practise on the beach, surrounded by the ocean and natural beauty of the Surf Coast. However, if tides, wind or sand conditions are unsuitable, sessions may be relocated to an alternative beach or nearby grassed foreshore area.

If weather conditions are deemed unsafe and a session needs to be cancelled, ticket holders will be notified and offered a transfer to another available session or a refund for the affected class.

For season pass holders, any applicable refund for a cancelled session will be calculated proportionally based on the pass price.

We encourage all participants to check their emails before attending for any updates regarding weather or location changes.