Breathwork and Soundscape with Estonian Sauna

Sat 7 Nov 10am - 1:30pm
Event's cover picture

Breathwork and Soundscape with Estonian Sauna

Sat 7 Nov 10am - 1:30pm

KUMA, Gold-coast

BREATHWORK AND SOUNDSCAPE WITH ESTONIAN SAUNA ♡

The day starts in a beautiful circle, followed by breathwork and soundscape, and ends with relaxing Nordic sauna experience. There is a pool and cold plunge to enjoy and some amazing fruits from our friends at Green Plough afterwards. The peaceful surroundings in the middle of the forest in Tamborine add a special radiance to the day.

☆ What to bring and wear: water bottle, journal, comfortable clothes, swimwear, towel

☆ There are limited amount of tickets to create a cozy and comfortable space

☆ FACILITATORS:

Breathwork facilitator Ann Vosu and keyboardist Jorge Mitchell are creating beautiful events filled with joy and playfulness, leaving you with a discovery, clarity, or simply a charge of calmness and cheerfulness within yourself!

☆ Harmone Sauna invites you to explore a new Nordic zen! Where we can integrate our experiences and relax into the weekend.

See more:

www.harmone.com.au

instagram.com/harmone.saunas

instagram.com/nor.south

instagram.com/annvosu

instagram.com/followtheblackhat

Come and enjoy some hours with yourself, breathe, discover and relax to the max!