
This is a 4-week course of 90 minute hatha yoga classes to allow more in-depth practice of our style of yoga than in our general classes of 75 minutes. Although all yoga teachers have various predominant influences from different teachers - and often from different schools of yoga - that help to develop their own unique approach and subsequent style, we teach a predominantly Satyananda-based hatha yoga of Āsana, Prānāyāma, Yoga Nidrā and Meditation.
No previous experience is necessary. More experienced practitioners are also welcome.
With Rishi Iyer, RYT 200 and BMus (Hons).
Rishi welcomes enquiries on 0277104347.
Please confirm your booking by making payment.
Note that space is limited. The maximum is 6 participants.
This course will be repeated regularly so you are welcome to make it your usual class if you enjoy it.