Weekly Meditation & Sound Bath

Sacred Zen Vibes

Guided Meditation • Mini Sound Bath

This weekly offering blends soulful self-care with meaningful connection.

Step away from the noise of everyday life and into a space designed to nourish your mind, body, and heart.

Each week, join other like-minded people for an evening of calm and connection. You’ll experience a guided meditation and a mini sound bath to soothe your nervous system.

It’s about being present, open, and connecting authentically, from a grounded and heart-centred place.

Come as you are.

Leave feeling seen, settled, and truly connected—to yourself and others.

What to bring:

A yoga mat

A light blanket

Water

An open heart and mind

A blanket or bolster for underneath your knees for comfort

Held weekly. All welcome.

No experience with meditation or sound healing needed—just a willingness to show up.

Can pay $20 cash at the door. It just means I won’t be able to contact you if anything changes due to unforeseen circumstance.