MeditationHQ community sunrise meditations - REDHEAD BEACH

Sat 19 Sep 6:30am - 7:15am
Meet at the tables on the carpark side of Redhead Surf Club on the beach, around to the right of the shark tower. Beach Rd, Redhead NSW 2290, Newcastle

Experience Sunrise Saturdays with the meditationHQ Community

Join us every Saturday morning for a peaceful sunrise meditation in nature. Our weekly free community meditations are open to everyone—whether you’re an experienced meditator or just beginning your journey.

Each session begins with a welcome circle, where we provide simple, pre-meditation instructions to guide you. If you have your own meditation or mindfulness practice, you’re also welcome to follow it during the session.

Key Details:

Time: 6:30 AM start

Location: Held outdoors in nature (please dress appropriately for all weather conditions)

Themes: Gratitude, Sharing (with occasional chai), Earth Care, and Kindness are woven into our practice each week.

No registration is required—just come as you are. Our inclusive, group-led meditations are designed to foster connection and create a calm, grounding experience for all attendees.

For more information, visit: https://meditationhq.com.au/community/sunrise-saturdays/

Proudly supported by:

Head Above Water

Prana Chai

Glamorazzi

Hamer and Hamer Solicitors

We look forward to welcoming you to our next session!

Jason Partington and the MeditationHQ leaders