Yin & Pin | Nourishing Practise at Prana Wellness Hub

Balance yourself before the fullness of summer with a deeply nourishing morning of Yin & Pin at the beautiful Prana Wellness Hub.

Earth is the element of nourishment, grounding, digestion and steadiness — a reminder that we too need time to replenish what life continually asks us to give. This intimate 90-minute experience combines restorative yin yoga with the therapeutic benefits of acupuncture to awaken the body, restore balance, and support your natural vitality.

Guided by Katisha from ZenShine and Mac from Ocean Holistic, you'll be supported through long-held yin postures while carefully selected acupuncture points encourage the smooth flow of Qi, calm the nervous system, and help preserve Jing—the precious essence in Traditional Chinese Medicine associated with resilience, longevity, and vibrant health.

This is an invitation to pause, soften, and create space for renewal. Expect deep relaxation, improved energy flow, reduced tension, and a profound sense of ease and rejuvenation that continues long after the session has ended.

With numbers strictly limited to ensure a personalised and supportive experience, early bookings are recommended.

Sunday 15 November

10:00am – 11:30am

$55 per person

Prana Wellness Hub, Mooloolaba

Come as you are. Leave feeling grounded, restored, rejuvenated, and ready to embrace the season ahead. ✨