Join me for a women-only holistic pilates experience

Connect to repressed anger, connect to your body and inner fire 🔥

Let me guide you through pilates movement to build flow and heat in the body 🌶️

Repressed anger comes to the surface, released with somatic techniques ❤️‍🔥

Leave feeling empowered and lighter

If what you've been carrying has felt heavy- it's probably because you've held it for too long

LOCATION: Innerbloom Healing Studio Wangara

DATE/TIME: Sunday 22/11/26 0915am – 1045am

BRING: Comfy clothes to workout in. Pilates mat. A pillow or bolster to punch. Pilates grip socks optional. Sweat towel.

Suitable for all levels ❤️‍🔥

Group numbers capped to keep the experience focussed

Daisy x

If you do have a specific injury or pregnancy you think might be important for me to know, feel free to reach out beforehand x