"When others don't need me as much, there's more time for me.....

But who am I now?

What is fun for me now?

How do I honour myself alongside those who I continue to care about but need me less?

How do I live my life without the role/s that once defined me?"

For people in the in-between: when the caregiving role loosens and you come back into focus. Here’s an opportunity to come back to yourself - grounded practices, and supportive connection within the comfort of the Onehunga Community House.

A 7 week series of 2 hour workshops will introduce you to practices designed to help bring you back to you, find your voice again, express what you really want. Learn who you are now.

At the end of the workshop series you are likely to:

Be able to discern when you are doing something someone else wants you to, versus what you want

Feel more steady and present, even when things are uncomfortable or uncertain

Trust your body more—not just physically, but as a source of information and direction to help determine your yes and no and what you really want

Have a set of grounded practices you can use in daily life to support you in times of stress, decision-making, or relationship conflicts

Know your essence (who you came into be) and have some fun and movement with it and how to shift back towards to.

Begin identifying your life purpose, so you can think about how you want to express yourself in the world, your community or extended family.

Begin creating your own manifesto to support living the life you really want.

Play isn’t a break from learning. It can be part of how we learn, helping us experiment, stay engaged and discover things through experience rather than simply being told. There will be opportunities to play, have fun, notice our sensations and emotions and learn how they are informing us to create choice.

You can use both discounts below. Contact chanelfinnigan@gmail.com for code information.

10% early bird registration discount by end of Friday 25 September

10% friend bring friend discount by end of Friday 25 September