A Circle of Joy

An opportunity to reconnect with joy, presence and aliveness.

Joy doesn’t mean life is perfect.

It doesn’t mean we’re not carrying real things, moving through hard seasons, feeling stretched, tired, tender, or in a bit of a limbo chapter.

Sometimes joy is the breath we finally allow ourselves to take.

The laugh we didn’t expect.

The moment we feel seen.

The permission to soften.

The beauty in the moment.

These events are an opportunity to pause, connect and gently return to the joy that can exist right here in the middle of real life.

This will be a warm, welcoming space with guided reflection and simple practices, to help you connect back to your joy and the aliveness and relief that can bring.

No awkward icebreakers or forced fun, simply a circle of humans choosing to make space for presence, curiosity, lightness and connection.

Because joy isn’t about avoiding the hard things.

It’s about remembering that even amongst them, we can still feel moments of beauty, aliveness and belonging.

What to expect

A warm, welcoming in-person circle

Gentle guided reflection

Simple connection practices

Space to share, listen and be

An invitation to reconnect with joy in your body and everyday life

A grounded, heart-led space, no pressure, no performance

This is for you if

You’ve been craving more lightness.

You’ve felt a little disconnected from yourself or others.

You’re moving through a full or busy time and want somewhere real to land.

You value honest conversation, presence and meaningful connection.

You want to be feeling more joy in your everyday.

Manu Haven, Westown

19th September

10-1230pm

Investment $47