In-Spiral Flow Movement and Dance

With Christine Jaroszewski-Consani

“In-Spiral Flow” is a meditative approach to somatic, embodied movement that will focus on the fine tuning of our presence and awareness by "listening and following" the inner impulses of our own bodies.

Gently releasing tension through self-massage, followed by a guided meditation that explores our breath, subtle imagery and movement flow will encourage deeper awareness and “coming home” to your body.

We are allowed to move in ways that nurture and awaken our bodies’ own innate wisdom; Exploring our connection with gravity and how it can support us in a free flow journey of movement and dance.

Developing our felt sense and presence allows us to discover our own unique and authentic movement language, We can experience a deeper connection with ourselves- a sense of freedom, creative expression, and true appreciation and acceptance of ourselves as we are…. A time to be “in flow” with yourself in a safe and nurturing atmosphere.

This approach can assist you in:

🌀 More trust and connection with your body

🌀 Discovering a sense of Freedom

🌀 Self-expression through movement

🌀 Deeper acceptance and appreciation of your Self as you are

Christine Jaroszewski-Consani has had a lifelong international career as a professional dancer and is a passionate explorer of embodied movement and dance practices. She spent 5 years living in India, teaching movement/dance and participating in creative activities and performance events in the art of improvisation with people from around the world.

She has explored Yoga and contemporary dance, contact/solo improvisation, Authentic Movement, Feldenkrais, and other somatic movement practices.

During her time in India, she met the founder of “Soul Motion” conscious dance, Vincent Arjuna Marti; following an introductory workshop of Soul Motion her love for conscious, embodied movement and dance deepened and awakened a new found freedom in dance. She continues to explore and draw inspiration from a variety of embodied somatic movement and conscious dance approaches.

She has been teaching dance and embodied movement modalities to people young and old for the last 7 years in Fremantle.

Christine has developed her own personal approach to conscious movement and dance classes titled “In-Spiral Flow” Movement and Dance; her offerings have included “Embodied Essence“ workshops accompanied by live music with the renown Sound Healer Julian Silburn and collaborations in embodied movement and dance with Dee Verran.