Becoming a parent can bring unexpected self-doubt, comparison, and pressure to “get it right”.

Together, we'll:

Explore the inner critic after baby and how it can impact confidence and wellbeing

Understand why self-judgement often increases during the transition to parenthood

Learn practical strategies to respond to yourself with greater understanding, confidence and self-compassion

Connect with other parents in a supportive and welcoming environment

Créche is available for $2 per child.