A Wednesday evening place to pause and move intentionally.

Oneday Pilates offers small-group mat classes centered on intentional movement in considered spaces across Hobart.

Our sessions focus on slow, precise exercises designed to feel both grounding and quietly challenging.

The Experience

Small classes (up to 10 people). Spaces are limited to maintain a calm, considered class environment

Slow, controlled mat-based movement

Calm, minimal environment

Thoughtful cueing and guidance

Suitable for all areas.

Before You Arrive

Wear clothing you are comfortable to move in

Water, if desired

Mats are provided

Find Us

This class is located in the Dance Hall (Upstairs) at Mount Stuart Memorial Hall.

Enter at double doors under ‘Mount Stuart Memorial Hall’ sign on upper level.

There is free street parking. Mount Stuart is located close to Lenah Valley, New Town and North Hobart.

This location has on-site bathroom facilities.

Terms and Conditions are available on our website: https://www.onedaypilates.com/tandcs

Join our Mailing List directly to receive 'Bring a Friend' offer: www.onedaypilates.com/joinmailinglist - this is not valid for Pass.

Caitlan is a reformer and mat Pilates teacher who has been teaching in Hobart since 2024. She first stepped into a Pilates class in 2019 - hesitantly at first - and hasn’t looked back.

In 2026, after years of dreaming and planning, she founded Oneday Pilates with the hope of sharing thoughtful Pilates experiences to people across Tasmania.

You can reach her at caitlan@onedaypilates.com. She genuinely welcomes feedback, ideas, and conversation.