JOIN MARK KLUWER at ELEVATED SPRINGS and... 'Come as You Are'

We will breathe, unwind and reconnect with ourselves.

The day will go like this...

• we will be in nature,

• experience the power of the breath through a guided meditation in the tipi [weather permitting]

• you will be invited to do some cold therapy

• experience the hand built stone sweat lodge

• try the magnesium plunge pipe

• enjoy the wood fired hot tub

• we will share morning tea and a delicious nourishing lunch

[all food will be GF - Veg/Vg options on request. Nuts/dairy/eggs will be used]

Please let us know if you have any dietry requirements, we are happy to accomodate!

This event is for ALL to enjoy! [18 years and over]

Most importantly, you will be provided with the space to guide your own journey and leave with a feeling of strength, inner peace and clarity for the journey ahead.

What to bring- bathers, towel, water bottle, thongs as it is rocky in parts.