This event is for ladies of all ages & parenting stages.

Modern-day life is a lot. And for most of us ladies, mental health isn't something we talk about nearly enough - or at least not in a way that feels real and relatable rather than clinical and overwhelming.

So we're changing that.

We've teamed up with two incredible local teams - Evolve Wellbeing Psychology Cleveland and Look Who's Talking Birkdale - to host a really special morning tea during the September school holidays. And this one is a little different.

This won't be a formal a presentation, but more of a conversation. And best part, it includes a FREE morning tea!

Come along, grab a coffee and something to eat (thanks to our wonderful SMC Sponsors), and pull up a chair for an open, honest chat about what mental health actually looks like in real life - for us as mums, and for our kids and families too.

We'll be talking about things like:

What modern-day mental health really looks like - and why it can feel so different from person to person

Mental health across different ages and stages - for us and for our children

Setting realistic expectations for our own wellbeing (because the bar is often way too high)

Knowing when to reach out for support - and what that support can actually look like

And open chats about how we're actually doing right now...

We want it to feel like a good, honest conversation between local ladies who get it!

There'll be plenty of time to ask questions, share what's on your mind and connect with other local mums who are navigating the same stuff. No judgement or clinical jargon - just real talk in a relaxed setting.

And if you'd like a little more time with either of the team afterwards, they're both offering a complimentary 10-15 minute discovery call - just a chance to ask a few extra questions or find out what support might be available for you or your family.

Wednesday 23rd September 2026

9:30am - 11:00am

Ginger & Lime Café, Birkdale

FREE morning tea included

(First week of the school holidays - yes, kids are welcome to come along!)

Spaces will be limited to keep the morning relaxed and conversational - so grab your spot as soon as you can!

You'll see the SMC sign and Talia there in her pink tee ready to greet you!

Can't wait to see you there.

Talia x

This event is general in nature and is not intended to diagnose or treat any medical condition. Please consult your GP or qualified health professional if you have any existing health concerns.

New to Social Mums Club?

You are so welcome. There will be lots of others who will be joining us for the first time too.

Talia will be there to greet you and help you feel comfortable from the moment you arrive.

I understand that by registering to this event I am aware that there may be photos taken of attendees. It is my responsibility exclude myself from any images taken if I don’t want my image to be used for the purposes of display, publicity and in promotional materials by Social Mums Club. This includes print and online platforms including newsletters, social media and websites

I'm confident you'll enjoy the Social Mums Club Experience.

Here's what we do to ensure you feel as comfortable as possible at Social Mums Club Events…

• We tend to keep our events small - so you don't have to walk into a big group

• We have really clear signage, and the host wears a bright pink t-shirt so you can easily spot us - you don't have to worry that you might be in the wrong place or with the wrong group

• Our events are never cliquey - the ladies at the event are usually meeting for the very first time, so you will not be the only person who doesn't know anyone

• You can come early - we know the hardest part about turning up to an event is walking in. We invite anyone who is anxious to reach out to the host and turn up 15 minutes early so you are the first one there. You can sit next to the host too.

• We ensure you feel included - another fear is that nobody will talk to you or you'll feel awkward or different. Our hosts are experts at making every attendee feel welcome and included. You will feel at ease with us.