The Athlete & The Alchemist Breathwork Journey

An immersive evening of Transformational Breathwork, meditation, sound healing, and authentic connection by Reconnect Project.

Join former elite athletes Ryan Girdler and Imra for a powerful guided experience designed to help you slow down, regulate the nervous system, release emotional tension, and reconnect with yourself on a deeper level.

Through breath, sound, meditation, and guided integration, you’ll be invited into a space of presence, clarity, and self-discovery.

This experience is designed to help you reset mentally, emotionally, and physically — and return feeling more grounded, connected, and alive.

✨ Includes integration time and home-brewed chai to close the evening.

Event Details

🗓 Saturday 6 Dec 2026

📍 Gold Cost I Gilston Hall

🕒 3:00pm – 5:00pm

What to Bring

• Yoga mat

• Pillow

• Water bottle

• Blanket or towel

• Optional eye pillow

• Most importantly — an open mind

This event is open to both women and men aged 16+.

No previous experience is required — just come as you are.

Spaces are limited and we look forward to sharing this experience with you.

Ryan & Imra