
"we do not know what the body can do..."
stretching, somatics, relaxation.
A class on the co-regulatory effects of long-form stretches in groups. Get deeper into your body and learn how to support others as they do the same; expanding bodily possibilities with help from your peers. 2-3 hours per session.
Every Wednesday at 6:30pm
Beginners need to arrive on time for an induction to the practice.
Advanced practitioners stretch at their own pace.
Limited spots. rsvp essential
no one turned away for lack of funds
on stolen land. mob stretch free