Lymph Love Workshop

Sun 11 Oct 1pm - 4pm
Event's cover picture

Lymph Love Workshop

Sun 11 Oct 1pm - 4pm

Niche on High, Newcastle

Come together for an afternoon of Lymphatic self care and body nourishment with the tea flowing gently between conversations.

For the women ready to shed winter’s heaviness and welcome the spring back into their being.

Learn techniques to support lymphatic flow throughout your body. An interactive workshop to empower you to understand your lymphatic system and its functions. Hands-on demonstration and guided self-massage for face and neck, using hands, facial cups, gua sha, and dry brushing.

Understand the lymphatic system and cellular health through a warm, accessible introduction, exploring how movement and your breath can support your body's natural flow and detox pathways.

Connect through guided meditation woven with grounding breathing practices, creating space to slow down, reflect, and connect within.

Nourish the body and the community you've just shared it with, closing the day together over herbal tea and light bites.

Ticket Includes:

Afternoon tea

Gua Sha & Facial cups

Hand-crafted naturopathic anointing face oil

Lymphatic tea blend

If you have your own small mirror on a stand, please let me know and bring along. I would like for you all to have your own mirror in front of you whilst learning the new techniques.

**Please hydrate as much as possible leading up to event to ensure your lymphatic system is primed for drainage.

Facilitated by Angela Turner and Amanda Trieger.

Please note: this workshop includes gentle self-massage and lymphatic techniques that may not be suitable for everyone. If you have heart problems, have had recent surgery, or are currently experiencing acute inflammation or infection, please consult your healthcare provider before attending. Other conditions that may require medical clearance include blood clots/DVT, active cancer treatment, kidney or liver conditions, uncontrolled high blood pressure, pregnancy, or recent Botox/dermal fillers. If you're unsure whether this workshop is suitable for you, please reach out before booking.