Want to experience the Power of FBR Breathwork?

This simple, safe and highly potent style of breathwork activates the subconscious mind and brings insight that is not as easily accessed through traditional therapy.

With FBR being nervous system informed, it is a complete and natural way to reset the nervous system, release limiting subconscious beliefs and to integrate more confidence, trust and joy into life.

Your facilitators - Dan Kurlapski, Sara de Clercq

Trained in Conscious Connected Circular Breathing & FBR (facilitated Breath Repatterning).

No experience required.

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Duration: 2 hours

No experience required. 10 spots.

Includes:

• An introduction

• Guided Group FBR Breathwork Session

• Integration

Please bring yoga mats, blankets, warm clothing , personal water bottles for your own comfort.

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Arrival Information:

Please arrive at 8.45am for a 9am start.

We look forward to seeing you there.

Join the community here @breathworkbyron