Trade the spa playlist for the raw, soulful sounds of alternative rock, grunge, progressive rock and classic metal.

Dark Rock Yin is a 90-minute yin yoga experience designed for those who find peace in powerful music. Move through long-held, floor-based postures while artists like Alice in Chains, Pink Floyd, Metallica, Tool and more create a soundtrack that encourages you to slow down and soften while aligning with your inner grunge.

This isn't about perfect poses or polished practice. It's about sinking into the edges, embracing the imperfections, and letting the music carry you. Hold the pose, breathe through the discomfort, and allow the grit, nostalgia and raw emotion of the soundtrack to meet you exactly where you are.

Whether you're a lifelong rock fan or simply looking for a different kind of yoga experience, this class invites you to step away from the noise of everyday life and into a space where movement, music and mindfulness meet.

Expect:

90 minutes of nourishing yin yoga

Long-held, supported floor-based postures

A carefully curated alternative rock playlist featuring artists like Alice in Chains, Pink Floyd, Metallica, Tool, Portishead and more

Breath awareness and guided relaxation

A welcoming space for all experience levels

Head massage from Mikaela Rose throughout the practice

No flexibility required—just bring yourself, your mat, and a love for music that moves you.