Yantra Union of Sun & Moon

1 day workshop

Beginner - pre-Intermediate

plus weekly drop-in class options

"More than another form of modern postural yoga, tap into this ancient system of breathing and movement"

"Possibly the oldest extant system of physical-energetic Yoga to be found"

A form of Tsalung Trulkhor related to the Dzogchen Teachings from Tibet.

Prana is the root of Yantra Yoga.

Come and find out for yourself what it is that makes Yantra Yoga Union of Sun & Moon so special... what it is about it that makes it a unique ancillary to a path of understanding of one's own true nature, while at the same time cultivating excellent health and energetic harmony.

Mathew Long was authorised to teach Yantra Yoga by Dzogchen master Chogyal Namkhai Norbu, and he has 25 years teaching experience, regularly collaborating with his international teaching cohort to strengthen what he has to offer.

Mathew strongly prefers a direct, in-person, community-focused approach and offers the opportunity to make a connection and to proceed at whatever pace and capacity suits the individual. He is equipped with a wealth of training expertise and with ancillary practices such as the Respira breathing method developed by his teaching superior, Fabio Andrico, to support individual student needs.

Beyond the one-day Sunday Introductory workshop, Mathew also offers regular weekly drop-in sessions to support ongoing learning and practice.

Sunday 29 November

9:30 - 12:30 AM

Lunch-break (lunch not included)

3 - 5:30 PM

Lotus Centre

45 Victoria Street, Hobart

Tickets

$100

$50 Concession

Yoga equipment

Equipment supplied onsite (bring own yoga mat cover if preferred)

Wear comfy clothing for moving, stretching, sitting etc