ParaQuad Tasmania presents Wheelie Wellness. A community workshop which brings together people with physical disability and spinal cord injury and their support networks for an informative and welcoming half-day event. Join us for a FREE session of Adaptive Wheelchair Yoga followed by light refreshments and the opportunity to connect with peers.

Educate

Practical knowledge from lived experience

Connect

Peer conversation and community building in a welcoming space.

Empower

Resources and tools to support health and wellbeing goals.

Time

Activity

Presenter

10.30am - 11.15am

Adaptive Yoga (45mins)

Ange Miezitis

11.15pm - 12.00pm

Light Refreshments with Peers (30mins)

Sarah Young

Disclaimer: Participants should seek their own medical advice before taking part in this activity. Adaptive yoga sessions are designed to be accessible, but individual needs and abilities vary. If you have any health concerns or are unsure whether this activity is suitable for you, please consult your doctor or health professional prior to attending.