Sacred Release | A Somatic Healing Journey Through Breath, Body & Sound

Sat 26 Sep 10:30am - 1pm
Event's cover picture

Sacred Release | A Somatic Healing Journey Through Breath, Body & Sound

Sat 26 Sep 10:30am - 1pm

Erthe Life - Breathwork, Movement, Yoga Studio, Sydney

A 2.5-Hour Somatic Healing Journey

Sometimes we don't need more information.

We need a space where the body can finally soften.

Stress, grief, anxiety, burnout, and the constant demands of daily life don't just affect the mind. They live in the body, often leaving us feeling disconnected, overwhelmed, emotionally flat, carrying tension we can't quite explain, or simply feeling stuck.

Sacred Release is a deeply restorative somatic experience designed to help you slow down, reconnect with yourself, and gently unwind what your body has been holding.

Through breathwork, sound, intuitive bodywork, movement, and guided meditation, you'll be supported to regulate your nervous system, release physical and emotional tension, and return to a deeper sense of calm, clarity, and presence.

No experience is necessary.

Just come exactly as you are.

What you'll experience

Opening Ritual

We begin with ceremonial cacao and gentle breathwork to help settle the nervous system, open the heart, and create a sense of safety and connection.

Breath, Sound & Somatic Release

Using conscious breath, live sound instruments, drumming, crystal bowls, gong, intuitive touch, aromatherapy, and guided somatic practices, we'll gradually invite the body into a state where it can soften, release, and restore.

There is no pressure to have a big emotional experience.

Everyone's journey is different.

Some people experience emotional release, others simply feel lighter, calmer, or deeply rested.

Deep Integration

We close with an immersive sound journey and guided meditation, allowing everything you've experienced to gently settle into the body before returning home feeling grounded and renewed.

What Past Participants Have Shared

Sacred Release has become one of our signature workshops and a space many people return to whenever they need to slow down, reconnect, and reset.

We're incredibly grateful to have built a beautiful community around these gatherings.

Here's what some of them have shared:

⭐⭐⭐⭐⭐

"I felt completely safe to let go and be myself. Clara and Simon's knowledge, care, and genuine commitment to this work make every experience feel incredibly special. They've created such a beautiful community that I always look forward to coming back."

⭐⭐⭐⭐⭐

"Masters of creating a safe space for deep inner transformation. They teach from the heart and have had such a positive impact on both my personal and professional growth."

⭐⭐⭐⭐⭐

"I've continued returning to their workshops because every experience brings something new. If you're curious about breathwork, bodywork, or simply reconnecting with yourself, I couldn't recommend them more."

This experience may support you if you're

• Feeling stressed, overwhelmed or burnt out

• Carrying emotional or physical tension

• Finding it difficult to slow down or switch off

• Looking to reconnect with yourself

• Curious about breathwork, somatic healing or sound therapy

• Simply wanting to experience deep rest and nervous system regulation

You may leave feeling

✓ More grounded and present

✓ Lighter emotionally

✓ Deeply relaxed

✓ More connected to your body

✓ Calmer and more regulated

✓ With practical practices you can continue using at home

Is this workshop for everyone?

This experience is gentle yet powerful, trauma-aware, and suitable for beginners as well as those with experience in breathwork or somatic practices.

You're always invited to move at your own pace, and everything throughout the evening is an invitation rather than an expectation.

What to bring

• Water bottle

• Journal & pen

• Keep cup

• Comfortable clothing

Everything else—including mats, bolsters and blankets—is provided.

Event Schedule

We'd love to welcome you from 10:15 AM.

Please allow a little extra time for parking and finding the studio if it's your first time with us.

10:30 AM – Workshop begins (doors close as we start)

1:00 PM – Workshop concludes

Meet your facilitators

Clara Marri

Somatic Therapist, Educator, and Facilitator integrating Breathwork, Bodywork, Somatic Practices, and Energy Healing.

Blending science-backed techniques with ancient wisdom, Clara is passionate about helping people reconnect with their bodies, cultivate nervous system resilience, and navigate transformation with greater awareness and trust.

Her work is grounded in creating safe, trauma-informed spaces and raising the standard of embodied and ethical space holding.

Simon Yuen

Breathwork Educator, Sound, and Movement Facilitator

Simon specialises in helping people harness the power of breath, sound and somatic practices to regulate the nervous system, release stored trauma, and unlock deeper states of awareness and healing.

Passionate about creating safe, attuned spaces, he is devoted to raising the standard of embodied and ethical space holding through presence, self-awareness, and nervous system intelligence.

Give yourself permission to pause

To breathe. To soften. To release what you've been carrying.

Whether you leave feeling lighter, calmer, clearer, or simply more connected to yourself, our intention is to offer a space where your body feels safe enough to do what it naturally knows how to do.

We'd love to welcome you into the space.

Clara & Simon