SUNDAY 'JUST DANCE'

Is a time to simply turn up

simplify life for a moment

feel the goodness of being alive

in this human body right now

its a time to move

sweat

be

dance

to ride the music

to dive below

to soar above

or perhaps to simply just cruise with the beat

Our bodies love to dance, to move in a way that feels good, experiencing pleasure through simply allowing the body to move in its own natural and creative way.

Minimal instruction … just the right amount ;-)

so you can simply be with what is

PAYMENT ... can be made online (details at class) or cash on the door - otherwise Humantix offer a credit card option that includes a small surcharge.

Looking forward to sharing the potency of the dance floor with you, Lisa xx

For more information about Open Floor Movement Practice click here >