Wednesday Ritual Pilates & Breathwork - Byron Bay, by Somatic Sabbatical.

Join us every Wednesday evening in September for an hour of Pilates and Breathwork, held for the community at Marvell Hall.

When: Wednesdays, 6:30pm, throughout September

Where: Marvell Hall, Byron Bay

Cost: Donation-based. Pay what you can! Cash/bank transfer also accepted at the door

What to bring: Your own yoga mat (essential), water bottle, and a blanket for comfort.

What to expect: Expect a full body workout, coupled with Breathwork for greater mind-body awareness, and nervous system regulation. Don't forget incredible music too!

All levels welcome.

Hosted by Somatic Sabbatical Founder & Facilitator, Jess.

Bring a friend and jump into your new wellness ritual.