Free healing journaling workshops

You will experience guided writing exercises, gentle prompts and journaling time within a safe, quiet and relaxed space.

An opportunity for you to learn about the benefits of mindful journaling, go inward, sip some tea, ponder and release.

When: Saturday 31 October 2026

Where: Totally Active Healing Centre, 312A The Entrance Rd, Long Jetty

Time: 2pm-3.30pm

What to bring: A journal and pen or pencil and anything that makes you comfortable - water bottle, throw rug, cushion.

There will be a selection of delicious herbal teas on offer :)

Intimate groups, around 8-10 spaces, which I will run semi regularly.

I can’t wait to share the magic of this beautiful writing practice with you.