Spring Expansion – Yin · Somatic Breathwork · Sound Immersion

Sunday 20 September 2026

1:00 pm – 5:30 pm

Montacute Institute, Adelaide Hills

Your ticket includes:

• 60-minute Yin Yoga practice

• 30-minute Somatic Breathwork immersion

• 60-minute Sound Healing meditation (Harmonic Essence)

• Light seasonal refreshments

• A held, intimate space with three experienced facilitators

Early Bird – $169 (first 10 tickets)

Standard – $189

Limited spaces available.

Spring Expansion

Yin · Somatic Breathwork · Sound Healing

As Spring begins to rise and the days grow lighter, this immersive afternoon is designed to help you soften, expand and feel profoundly rejuvenated.

This is a carefully curated 4-hour journey bringing together three experienced facilitators and three powerful modalities — intentionally sequenced to support deep rest, energetic expansion and gentle integration.

The Experience

Yin Yoga – Soften & Prepare

We begin with a 60-minute Spring-inspired Yin practice supporting the Liver and Gallbladder meridians. Long, supported holds encourage fluidity, ease and space within the body — preparing you for the breathwork journey ahead.

Light refreshments will be offered following Yin to nourish and ground you before transitioning into the next phase.

Somatic Breathwork – Gentle & Calming

Guided by experienced breathwork practioner, Kym Burls from this immersive 45 -minute Somatic Breathwork experience uses intentional breathing patterns to create spaciousness within the body and mind, in readiness for the Sound Journey.

Sound Healing – Rest & Integrate

We close with a 60-minute Sound Healing meditation with Chris Toms from Harmonic Essence. Crystal bowls, gongs and harmonic instruments invite deep nervous system restoration — allowing everything that has shifted to settle and harmonise.

You’ll leave feeling:

• Spacious in your body

• Clear in your mind

• Rested yet energised

Investment

Early Bird – $169 (first 10 bookings)

Standard – $189

To maintain the integrity of the experience, numbers are limited.

If you’ve been craving a meaningful reset as the season turns, We’d love to hold space for you.

Secure your place and join us this September.