Join us for a Night of Soothing the Nervous System.

Nervous System Rest Night

Do You Need A Break?

This Night is About Consciously Taking a Time-Out to Rest your Nervous System.

This is for you if you:

Feel tired but you can’t really relax

Feel like you are disconnected from your body & intuition

Just want to switch off your brain

Have forgotten what “calm” feels like

You’re constantly high functioning and need a night to rest and connect with your sense of self?

-> Gift yourself one evening stepping out of survival mode, reconnecting with your body, quieting the noise and remembering what it feels like to simply be.

dropping into safety

enabling vagal regulation

slow body connection

sensory soothing

yoga nidra meditaion

calming herbal teas provided

Everything starts to re-align the moment we slow down 🌱