Join us for an empowering 8-week journey designed to make the benefits of yoga available to everyone. Through Gentle Chair Yoga: 8 Gates of Accessible Yoga Journey, you will explore mindful movement, breathing techniques, and relaxation practices, all with the supportive assistance of a chair.

​Whether you are managing limited mobility, recovering from an injury, or simply seeking a welcoming, low-impact way to improve your flexibility and well-being, this series offers a safe and inclusive space for all bodies and experience levels.

​Duration: 8 weeks

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​Spaces are limited. Reserve your spot today and step through the gates of accessible wellness!