Managing ‘Mother Guilt’ with Self Compassion

Mon 19 Oct 10:30am - 12pm
Event's cover picture

Managing ‘Mother Guilt’ with Self Compassion

Mon 19 Oct 10:30am - 12pm

ptunarra Child and Family Learning Centre, Hobart

Instagram, Facebook and the media can make motherhood look ‘picture perfect’.

This session looks at:

The unrealistic ideal of the ‘perfect’ mother

Self-compassion and ‘good enough’ parenting

Strategies for managing and reducing ‘mother guilt’

Join Women's Health Tasmania facilitators Kelly (Psychologist) and Social Worker for this supportive session.