Emerging Waves™

A 5Rhythms® class offered by Mick Englert, Teacher in Training.

Mentored by Ron Hagendoorn and Mirjam Van Hasselt.

In this Rhythm class, you are invited to move through the Rhythms with simple guidance, exploring body parts, and giving space for your personal expression.

Music becomes the teacher alongside the trainee, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical, and Stillness.

Rooted in the teachings of Gabrielle Roth, 5Rhythms" is practiced by tens of thousands of people around the world. It is a non-verbal movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes both medicine and metaphor, opening space for personal insight and embodied presence. This practice welcomes everybody, every culture, every age, and every level of experience.

Wherever the Rhythms are danced, a community forms, one that moves together, sweats together, grows together, and supports one another's freedom and authenticity.

Here we meet ourselves and each other with curiosity, kindness, and the courage to be real.

Creativity. Connection. Community

Doors open 6:45pm a time to arrive and bring presence to your dance,

class begins 7.00pm, ends 8:30pm

Price is $25 - $20

Bank transfer details available at the door.

Cash is always accepted.

(please discuss with me, if you have financial barriers, we will find a way)

Pay it forward - these contributions always go directly to community assisted/subsidised places, super grateful to you.

Please respect the non-verbal space, no mobiles, this is the time to listen to your body.