Be kind to your mind.

Are you feeling a bit overwhelmed lately? Here is a break for your nervous system. Join me for a nourishing Mindful Painting Workshop where creativity meets calm. We’ll begin with a heart‑opening cacao circle, followed by a gentle guided meditation, which will allow you to manifest the present moment. Then, using vibrant acrylics, you’ll paint intuitively - no experience needed.

Leave feeling revitalised, grounded, and carrying home your own small artwork infused with intention.

Where? Thistle Hall, 293 Cuba Street, Te Aro, Wellington

When? Sunday, 11 October, 1:30pm - 3:30pm