Join UPGRADE, our first ever UP On Purpose MEMBER ONLY event!

Sat, Sept 19 from 1.30 - 2.45pm in the heart of Adelaide.

& it's totally FREE!

Learn a set of simple & sustainable lifestyle tools that make a BIG difference in feeling better every day.

Modalities:

Movement . Mindset . Breathwork . Wellbeing . Everyday Habits .

To join you must be an UP Club member.

UP Club is simply our Whats App channel - FREE to join - no spam, no group chat

Here you'll find & receive:

wellbeing tips & tools, mini meditations, movement guides, discounts

• member pricing & access for tickets to in person events.

Yep, for real!

JOIN UP CLUB HERE

https://www.whatsapp.com/channel/0029VbCAcpeJuyAKTHVLpz29

UPGRADE - ADL Sept 19 @ 1.30pm

Dress comfy to move - we'll spend some of the session in bare feet or socks.

BYO water bottle & a layer, (eg sweater) for the breathwork & mindset.

BYO IPad, laptop or notebook to take notes if you wish.

Please be mindful of others & kindly DO NOT reserve a spot if you aren't 100% sure you can make it - limited spaces.

Parking on Flinders St is free at this time.

Please note, there will be photography and filming of this session for marketing & social media purposes.