-= With Martin Soerensen & Rosa Ferraro

from Shekinah3 Healing Sanctuary =-

A 90-minute guided embodied practice designed to help you tune into, reconnect with, and support the regulation of your autonomic nervous system through movement, breath, deep rest, vagus nerve integration, and reflection.

For anyone experiencing the effects of stress, overwhelm, burnout, trauma, or nervous system depletion—or for those simply seeking greater balance, resilience, and a deeper connection with themselves. No previous experience is necessary.

Leave feeling calmer, more grounded, and deeply restored, with practical tools to support nervous system regulation, emotional wellbeing, and greater resilience in everyday life.

Restore your nervous system.

Renew your life force.

Remember your innate capacity to heal.

In a world that constantly asks us to give more of ourselves, many of us find ourselves disconnected from our natural vitality and life force. Complex trauma, chronic stress, and the relentless demands of modern life can leave the nervous system caught in patterns of survival, making it difficult to access deep rest, vitality, and a genuine sense of wellbeing.

Drawing on decades of combined experience in bodywork, trauma healing, and nervous system regulation, Martin and Rosa have created a carefully sequenced journey that supports your innate capacity to regulate, restore, and reconnect with your natural vitality.

-= Who Is This For? =-

This practice is for anyone longing to restore balance, resilience, and vitality.

It may be especially supportive if you are experiencing:

Chronic stress or burnout

Emotional overwhelm

Complex trauma or PTSD

Fatigue or nervous system depletion

Difficulty relaxing or switching off

Feeling disconnected from your body

A desire to reconnect with calm, presence, and your natural life force

No previous experience is necessary.

You are warmly welcomed exactly as you are.

-= Tickets =-

Investment: $50

• Limited Spaces - please book early to ensure your place.

-= Our Intention =-

May this practice gently guide you back to the wisdom of your body, the steadiness of your nervous system, and the quiet remembrance that healing has always lived within you.

-= Location =-

Held @ The Open Space

11 Acacia Pl, Abbotsford VIC 3067

Paid parking is available in the public car park at Acacia Place, and across Victoria Street in Victoria Gardens shopping complex. Free parking in Harrison court and surrounds. We are on the lower ground level of Acacia Place.

Disabled access: If you park within the paid parking station off Acacia Place you will be on the same level as our studio. If you enter from Victoria Street level, a lift is available at the top of the first set of steps leading down to the river.

• Please take a moment to select your event thoughtfully, as we are unable to provide refunds. However, all tickets are transferable to the person(s) of your choice. The only time we can make an exception to our no-refund policy is if the event is sold out and we're able to help find a new home for your tickets. Your understanding is greatly appreciated.