
WHAT IS HOME BODY?
Home Body is an outdoor movement meditation dance enabling greater presence, creative possibility, awareness and aliveness.
Home Body is a silent space that invites a moving conversation with the nature without and within - the home that is our own bodies and this body of land. With gentle facilitation and a range of music, invitations are offered to harvest the wisdom in movement, the spaces between, and to listen to this land we call home.
Inspired by Open Floor embodiment and ecosomatic practices, Home Body is a chance to explore and express relationship and belonging through movement, dance and attuning to the 'natural world'.
WHY OUTDOORS?
Dancing outdoors creates unique opportunities to encounter our bodies in relationship to beautiful Djaara Country, as we tour through the natural flora and fauna we live with.
HOW DOES IT WORK OUTDOORS?
You will receive a headset to hear the music and facilitator's voice to support you in your dance. Some activities will involve headsets on and off. Please register as there is a limit of 28 headsets
WHAT IF IT’S TOO WET, COLD OR HOT OUTSIDE?
In the event of unfavourable or unsafe weather you will be notified if an alternate venue is arranged or event cancelled.
NOTES ON SAFETY:
Please only attend if it feels safe for you to do so. However the event will be cancelled immediately should there be:
Updated fire or alerts for our area
Very poor air quality due to smoke
Other conditions that make the event unsafe
Please stay aware of updated fire information and make choices that support your wellbeing first. If conditions change, participants will be notified immediately of any changes or cancellations
WHAT TO EXPECT
A range of music to support your movement
Moving without speaking, with an opportunity to talk afterwards
No choreography to learn. Some invitations to explore movement and sitting in nature will be given
Gentle activities listening to your moving body and this body of land - with headphones on and headphones off
A glorious sunset and moonrise
Closeness to beautiful trees, grass, rocks, changing weather and wildlife
Non-judgmental space where all bodies and genders are welcome
Drug and alcohol free
The ground where we dance is fairly flat, but also very uneven and rough in spots. Please take care where you step and dance
Getting to the dance area requires 2-3 min walk up hill on rocky, sometimes uneven ground
WHAT TO BRING:
Wear loose clothing that is comfortable to move and sweat in
Shoes to dance on rough ground
A water bottle - a large water container will be available for refills
Hat and sunscreen
Mosquito repellant
For when the sun sets - torch, layers of clothing/blanket
Optional - cushion or blanket to sit on
No prior dance or meditation experience is needed
An open mind and heart. Come as as you are