Kangatraining + Mums Circle 8 Week Program

Mon 19 Oct 10:30am - Mon 7 Dec 12:30pm
Event's cover picture

Kangatraining + Mums Circle 8 Week Program

Mon 19 Oct 10:30am - Mon 7 Dec 12:30pm

Fernwood Fitness, Sydney

Kangatraining is the ultimate babywearing workout. We are an award winning post-partum safe program designed by midwives, physiotherapists and babywearing experts.

Designed to support mothers mentally and physically, our participants walk away feeling calm, centered and connected.

Our fitness component involves dancing to upbeat songs, strength exercises, barre and more!

This term we will be going deeper by holding a mums club afterwards to help you connect with yourself, baby and community.

This is just the routine you need in your just mum schedule. Set aside two hours each week for yourself and baby... You're worth it 💜🩷✨

Please note:

Participants must fill out health form to finalise booking process

https://forms.gle/iAE5VvdaWB8wTcuq5

Mums must be 6 weeks postpartum (Virginal birth) or 12 weeks postpartum (caesarean birth)