Mat Pilates for everyBODY. All levels are welcome as I offer different variations and levels of exercises for different abilities.

Whether you're looking to improve your balance, build core strength, or simply meet some friendly locals, this class is designed for all levels—beginners are very welcome.

About Irina:

I have been practicing Pilates since 2000 and teaching since 2006. I have completed training in

Polestar Mat

BASI Global Comprehensive ( all equipment and Mat)

BASI pre and post-Natal Pilates

BASI Pilates for Injuries and Pathologies

BASI Pilates for Dancers

Please note that this class is not suitable for pregnncies. In case of injuries, please text me to check first : 021 244 8952

Price: $10 per person per class