
Yoga | Tuesday Evenings with Bianca
Unwind, breathe, and move mindfully in a welcoming and supportive yoga class.
Each session includes meditation, breathwork, vinyasa flow, strength-building postures, and deep relaxation, including a guided body scan to close the class. Designed to help you wind down your nervous system, build resilience, and reconnect with a sense of balance and ease.
Breathe • Move • Relax • Simply Be 🧘♀️✨
Find more information here: https://www.facebook.com/YogawithBiancaNQ/
We acknowledge the Muluridji People as the Traditional Owners of this land and waters where we gather in stillness, movement and meditation, and honour their ongoing connection to Country.