Rise with the sun and join me on the stunning shores of Blackmans Bay for a nourishing morning of movement, mindfulness, and connection immersed in nature. Salute the sun as it rises overhead and ground yourself in nature while reconnecting to your body and breath. Round it off with an energising dip. Whether you're a seasoned ocean lover or simply curious come give it a try. Prefer to stay dry? Grab a spot on the sand and enjoy the vibrant atmosphere and friendly community.

Expect fresh air, good vibes, plenty of laughs, and that incredible post-swim buzz that keeps everyone coming back for more.

All levels welcome. Bring your mat, your smile, and a sense of adventure. 💙