WINTER SERIES START TIME: 7:30am

This week we are joined by AmpIQ. creatine done differently!

Try out a refreshing daily creatine + electrolyte blend that’s designed to support strength, energy, hydration and recovery.

sample flavours + chat to AmpIQ founder Camille

Low impact workout

Good company

Zero pressure

• Coffee of course

No experience necessary, our free Sunday sessions are the perfect balance between a tone and sculpt workout and a social hangout. Join us for a 45 min commercial Pilates session catered to all levels, and meet some new friends while you’re there with a post workout coffee.

Meet us along the river, Look out for our signage. The 45min class will start right on 7:30am so come a bit earlier to set up your spot. Bring a yoga mat or a towel to lie on, and a water bottle. Footwear/socks are optional, whatever you feel comfortable in.

THIS EVENT IS OUTSIDE. IF THE WEATHER ISN'T LOOKING GOOD THE EVENT WILL BE CANCELLED. WE'D IDEALLY LIKE TO MAKE THE CALL AT LEAST 12 HOURS IN ADVANCE BUT PLEASE FOLLOW OUR SOCIAL PAGES FOR REAL-TIME UPDATES.

Instagram: @pil.lattes_club

Tik tok: @pil.lattes

NOTE: By registering for this event you agree to the conditions of the waiver. Read the waiver here.