🌿 Kids + Parents Yoga — 7-Week Workshop

Move. Breathe. Connect and Grow together. 💚

Looking for a fun and meaningful way to spend quality time with your child?

Join Rooted Ryse Yoga for a playful 60-minute weekly yoga journey designed for children aged 6–12 years and their parent/caregiver.

Each session combines yoga, partner activities, breathing, mindfulness, games and relaxation to encourage movement, confidence and connection.

🌱 Benefits

Children will have opportunities to develop:

Confidence and body awareness

Focus and mindful attention

Simple tools for managing emotions and stress

Strength, balance and flexibility

Positive connection with their parent/caregiver

Most importantly, it’s an hour to put aside the busy routine, be present and enjoy each other’s company.

Every Sunday | 3:00 - 4:00 PM

At Manningham Uniting Church & Community Centre, Templestowe

7-Week Yoga Journey: Dates and Themes

25 Oct, 2026: Connect — Building connection & trust

1 Nov, 2026: Be Strong — Balance, strength & teamwork

8 Nov, 2026: Be Brave — Courage & trying new things

15 Nov, 2026: Breathe — Breath awareness & calming

22 Nov, 2026: Be Creative — Brain Yoga & Creativity

29 Nov, 2026: Be Grateful — Connection & appreciation

6 Dec, 2026: Celebrate — Bringing it all together