I can't believe we get to celebrate 2 years of Adara Wellness together!

Designed to leave you feeling refreshed, connected, and inspired, this special event brings together movement, mindfulness, and evidence-based health education in the beautiful space of Sweat Society.

This 2 hour event, you'll be immersed in an experience that nurtures both body and mind, while connecting with a community of like-minded individuals.

What's Included:

• 45-minute Signature Adara Flow Pilates class

• Guided breath work session

• Naturopathic talk covering the hottest topics in women's health, including gut, skin, and hormones

• Nibbles and refreshments

• A curated goodie bag to take home

Whether you're looking to move your body, learn more about your health, or simply enjoy a morning of self-care and connection, we'd love to have you join us as we celebrate this exciting milestone together.