Embodied Connection Women’s Circle.

A neuro-transformation journey, working with the subconscious mind to create lasting change of the self.

Four weeks of guided practice to help get you out of your head & back into your body — so you can step into the woman you were always meant to be.

Your safe space to feel, be heard, be seen, be held & be your embodied self.

A four week experience to help move from self doubt to radical self trust, confidence & inner peace.

Each session will focus on a different theme, involving a number of small practices to allow our body and mind to soften, be willing and open to release, come home to your self and achieve personal transformation as we move through our last session together.

Week 1: reconnecting with your inner voice

Week 2: releasing what no longer serves you

Week 3: embodied confidence & self worth

Week 4: stepping into your next-level self

Sessions with commence Friday 30th October 6:30pm-8:30pm & run every Friday for 4 weeks.

Please bring journal & pen, your favourite mug & water bottle.

Herbal tea & ceremonial cacao will be provided but please ensure you have had a meals before arriving as no nibbles will be available.