Join Barb and Elisabeth with the beautiful vibrations of the Sound Bowls, Koshi Chimes and Rain sticks.

We start with a meditation bringing you into the moment and to relax

These powerful sound healing tools are promoting:

• Dissolving of stress and emotional tension

• Releasing energetic and emotional blocks

• Harmonising and restoring your energy

• Promoting deep relaxation

What to bring:

• Yoga mat and blanket or whatever is comfortable for you

• Pillow to rest your head and/or bolster for under your knees

• Eye mask – water bottle